Yesterday I was rushing all over doing various errands and things around the house and I fell short of my 10,000 steps for the day. I was more than 8,000. I decided that I'll do my best and some days I'm not going to meet that goal.
Today I did my door squats and door pushups. 10 of each.
I haven't decided what exactly I'm going to do for "planks" I think I may go back to the exercises the doctor gave me for abs that are much gentler.
I also haven't decided what to do about chin-ups. The piece of equipment I have is a pain. I'll think about it some more.
But glad I've done day 1 of squats and pushups.
Right now, I'm at 5,650 steps. Dave's just now leaving work, so I'll run to Fred Meyer without him. I needed to get to the bank before 7 and eat supper too!
Onward!
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