I tripped on an out of alignment sidewalk while walking Buddy.
I splayed out. Both hands and knees got scraped and i banged the side of my face. Ouch.
We kept walking for a little while but I really wanted to go home.We still walked about a mile.
I'm not biking today.
I went to PT on Monday and I've been sore from those exercises already and my hands don't feel like holding onto handlebars. I don't think I could have broken anything, but my left wrist (the one I broke almost 4 years ago is hurting and a tad swollen. I've got ice on it.
I'm curious if my face will bruise.
update:
that night - I hurt really bad especially the right hand. So today (Thursday) I called the consulting nurse and went in to be seen. Happily, I have only bruises and scrapes! Just need to remember not to lift anything heavy! (which is much lighter than my normal lifting)
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