Yesterday was my "lift heavy things" day - I was extra careful not to read the wrong line and do WAY too many of anything. So that went better. I didn't shake so much after!
But being the first day back at work in about a week, and having not slept so well the night before, I was really tired before I began. It would have been pretty easy to skip it all together, promising I'd do it today. But I want to stay on track - and I don't want to get out of sync for which days are what on my Primal Blueprint exercise plan.
I definitely am getting stronger! Tee hee!
This morning, I woke up between 6 and 6:30 which meant I didn't get 8 hours sleep, but I never get up this early. The good part is I'm not worried about anything, just awake. I do have to be at work at 9:30 - I hope I don't forget!
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