I keep a notebook with my Lift Heavy Things workout on it.
Yesterday, I pushed myself pretty hard and accidentally did more pull-ups than I was supposed to - my eyes landed on the wrong sheet and I thought my goal was 50. Oops!
It was really 20, I think. But would you believe I made it to 50. Now you have to know I'm in the beginning stages and do "leg assisted" which means I'm standing on a stool trying to put the weight on my arms with assistance from my legs - so it's not like I did 50 REAL pull-ups. Still, the most I did so far is about 15.
My arms were shaking after that!
But by golly, I did it.
And I did my full number of wall-squats too.
I'm definitely getting stronger - there's no way I could do that 2 weeks ago.
I'll go treat myself to a hot bath - that should help the aches today. And besides it is a snow day, so I can do whatever I want!
No comments:
Post a Comment